The Podcast
Episode Library
Every Health News & Views conversation — expert guests, independent research, and practical takeaways in one place.
Latest Episode
-
“DNA or Dinner Plate? What’s Really Driving Diabetes?”
Listen Now: “DNA or Dinner Plate? What’s Really Driving Diabetes?”Is it time to ask, “Inherited… or Introduced? Rethinking the Diabetes Conversation”? How many people in your family are diabetic or recently diagnosed as pre-diabetic? Is it you? If so,…
All Episodes
Browse the full archive — newest first.
-

“DNA or Dinner Plate? What’s Really Driving Diabetes?”
Listen Now: “DNA or Dinner Plate? What’s Really Driving Diabetes?”Is it time to ask, “Inherited… or Introduced? Rethinking the Diabetes Conversation”? How many people in your family…
-

HBP: Symptom, Sign, or Disease
Listen Now: HBP: Symptom, Sign, or DiseaseHigh blood pressure may not be the disease—it may be the warning. A signal that something deeper is…
-

Hey, Weight a Minute!
Listen Now: Hey, Weight a Minute!The consequences of additional or excessive weight go beyond extra pounds. Emotional, Physical, medical & financial components compound…
-

"Okay, Now it's Personal"
Listen Now: "Okay, Now it's Personal"When Chronic Disease Hits Home. The CDC has listed (7) Chronic Diseases that cause Diasabilty or Death. Chronic…
-

Protecting Your Peace from News & Alerts!
Listen Now: Protecting Your Peace from News & Alerts!It’s not just me, it’s not just you. Unless you have taken a vow of voluntary silence as…
-

Finding Peace In Chaos-via Food
Listen Now: Finding Peace In Chaos-via FoodWe all need a stabilizing force when the world seems chaotic. If you’ve been feeling anxious, tired, or…
-

"A Fight We Did Not Ask For"
Listen Now: "A Fight We Did Not Ask For"Constant headline news bombardment, notifications, & alerts for an entire year plus 14 days is mindblowing. We are…
-

“The Power of Prevention: Small Choices, Big Protection”
Listen Now: “The Power of Prevention: Small Choices, Big Protection”Before we become dependent on Rx Drugs to sustain life, how about Preventing our ills before the pills. …
-

“Snack Attack: What Junk Foods Do to the Teen Brain & Body”
Listen Now: “Snack Attack: What Junk Foods Do to the Teen Brain & Body”Warning. What we eat as teens will have a direct effect on our body as adults. This episode…
-

Aging Gracefully: How to Stay Ahead of the Curve
Listen Now: Aging Gracefully: How to Stay Ahead of the CurveAging isn’t a cliff—it’s a curve. Our bodies shift in small but significant ways as we move through…
Never Miss an Episode
Get new episodes and show notes delivered to your inbox.